What is a decompression ball?


Power ball, also known as decompression ball, vent ball […]

Power ball, also known as decompression ball, vent ball, is a kind of fitness ball popular in Europe and America.
It uses durable and high-elastic materials, mainly in round and egg shapes, and has a flexible feel. The copy is suitable for all ages. It can exercise the palm muscles and the flexibility of the fingers. It is suitable for primary strength training and rehabilitation training.

Exercise your fingers and arms. The grip ball is not too big, just hold it in the palm of your hand. Hold the grip ball and squeeze hard, you can feel the pressure of the grip ball to your fingers. Generally, if you continue to hold N times, you will feel palm numbness and fever, and then you will feel very comfortable.
Because when squeezing the grip ball hard, the flexible ball deforms to fill the palm, and the palm is loose and tight. The ball can effectively stimulate the major points of the palm, promote blood circulation, and achieve the effect of exercise and health care.

Because the grip ball is small in size, it can be carried in your pocket and taken away by train or car. Therefore, it is more suitable for people who often work with fingers and often go out.